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Secrets to Healthy Living
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Do you know what the different foods you ingest perform in your body? Did you know that for every 2 hours we are awake, we need to sleep for an hour?
DEFEATING HYPERTENSION AMID COVID-19
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Did you know that you could have hypertension and wouldn't know? Did you also know that hypertension is termed The Silent Killer? As you read this article,we'll briefly enlighten you on this disease and how to deal with it. There is an audio version. So you can listen instead of reading.
