ORANGE IS A SECRET TO REDUCING STRESS.
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Do you know that orange reduces stress by 70%? This is such a nice surprise to you l guess. Yeah, oranges don't just taste good but are also great refreshing to the body due to their richness in vitamins, and phytonutrients. Oranges offer several health benefits such as reduction of
Lower back pain
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Back pain is a common disease that affects most people at some time in their lifetime. Back pain can occur anywhere at the back: the upper back, the lower back, the middle back. Back pain is caused by several factors; some which are due to lifestyle and habits whilst others
Why do we do the things we do?
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Why? “My partner always complains because I do not follow her schedule. I just like to go with the flow. I want to make her happy, but I end up doing my own thing because it is too hard”, said Kojo. Are you like him? Do you feel frustrated about
Grief: Is it healthy to grieve?
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All humans understand that loss is a part of life but sometimes losing someone or something can be shocking to us such that we may end up being sad for long or depressed. Grieving is the what we experience when we suffer loss. It happens when death occurs or when
Why do we have to take some drugs differently?
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I often wonder why there are different ways of taking drugs: Most people have to swallow the drugs whilst others are asked to insert it in their anus or inject it at their buttocks. Intriguing, right? If you have the same opinion, journey with me as we explore the different
How electricity is generated at home
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Like poles repel, unlike poles attract. This is probably one of the most expensive phrases in the English language. Let me explain to you why. This phrase has what has led to the development of electric current. Electricity is used in everyday life. In this article, we will explain how
NOISE SLEEP AIDS.
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Good night, sound sleep is the last thing we hear before falling asleep. But how difficult it is to enjoy that sleep if we always have a hard time falling asleep. Numerous adult finds it hard to fall asleep especially when in school because of the noisy environment and the
CANCER
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Cancer! Terrifying isn’t it? Just the word “cancer” strikes fear into the hearts of many if not all. Cancer is a far-reaching term. It describes the group of diseases that results when changes at the cellular level cause the uncontrolled growth and division of cells. It goes by many
