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Secrets to Healthy Living

Secrets to Healthy Living
Members Public

Do you know what the different foods you ingest perform in your body? Did you know that for every 2 hours we are awake, we need to sleep for an hour?

JESSICA MAWU-KOENYA BANSAH
JESSICA MAWU-KOENYA BANSAH
Health
DEFEATING HYPERTENSION AMID COVID-19

DEFEATING HYPERTENSION AMID COVID-19
Members Public

Did you know that you could have hypertension and wouldn't know? Did you also know that hypertension is termed The Silent Killer? As you read this article,we'll briefly enlighten you on this disease and how to deal with it. There is an audio version. So you can listen instead of reading.

JESSICA MAWU-KOENYA BANSAH
JESSICA MAWU-KOENYA BANSAH
Health

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