BETA-CAROTENE; THE PROVITAMIN A CAROTENOID
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Eating foods with beta-carotene can improve respiratory and pulmonary function. It helps increase lung capacity and relieve respiratory ailments such as asthma, bronchitis, phlegm production, shortness of breath, and wheezing.
HELP! MY HEART IS UNDER AN ATTACK!!
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What is this so-called heart attack that’s always interfering with happy moods. This wasn’t a first I had seen it in a movie. There’s always so much drama with that thing but I had never taken the time to find out what it was although I was privy to it.
EATING DISORDERS; ARE THEY REAL?
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Eating disorders need to be curbed as soon as it’s discovered as they can cause grave health conditions, with death as a possibility if left unchecked or treated.
MY "IMPOSTER SYNDROME" JOURNEY
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There was absolutely no room for failure for me, not even a little mistake. I began to feel like if I failed at something, then my friends were now going to see me as a phony who didn’t deserve any of the achievements, recognitions, awards, et al.
DID EMOTIONAL EXHAUSTION JUST KICK IN?
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Everyone has those days where you just go off, or you’re a little cranky and super overwhelmed by tasks. That is quite normal and “human”, so no judging. But, have you ever had the experience where on a regular, you feel tired, and stressed out due to circumstances or occurrences around you?
