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Nutrition

Nutrition stories and more.

BETA-CAROTENE; THE PROVITAMIN A CAROTENOID

BETA-CAROTENE; THE PROVITAMIN A CAROTENOID
Members Public

Eating foods with beta-carotene can improve respiratory and pulmonary function. It helps increase lung capacity and relieve respiratory ailments such as asthma, bronchitis, phlegm production, shortness of breath, and wheezing.

Audrey Wendy Woode
Audrey Wendy Woode
Food
My allergies

My allergies
Members Public

‌‌My body is itchy, and I have pimples all over my face and hands. Could it be a reaction to the pollens that fell on me earlier? Or perhaps the peanut butter in the bread?

JESSICA MAWU-KOENYA BANSAH
JESSICA MAWU-KOENYA BANSAH
Health
Why Junk Food is mostly 'preferred' to Healthier Foods.

Why Junk Food is mostly 'preferred' to Healthier Foods.
Members Public

Have you ever wondered why junk food tastes "better" than healthier foods in salads, soups, stews, fruits, etc. In my opinion, I think this is a matter of preference but

Sylvester Torsman
Sylvester Torsman
Nutrition
Secrets to Healthy Living

Secrets to Healthy Living
Members Public

Do you know what the different foods you ingest perform in your body? Did you know that for every 2 hours we are awake, we need to sleep for an hour?

JESSICA MAWU-KOENYA BANSAH
JESSICA MAWU-KOENYA BANSAH
Health