Nutrition stories and more.
Eating foods with beta-carotene can improve respiratory and pulmonary function. It helps increase lung capacity and relieve respiratory ailments such as asthma, bronchitis, phlegm production, shortness of breath, and wheezing.
My body is itchy, and I have pimples all over my face and hands. Could it be a reaction to the pollens that fell on me earlier? Or perhaps the peanut butter in the bread?
Have you ever wondered why junk food tastes "better" than healthier foods in salads, soups, stews, fruits, etc. In my opinion, I think this is a matter of preference but
Do you know what the different foods you ingest perform in your body? Did you know that for every 2 hours we are awake, we need to sleep for an hour?